User-agent: * 
Disallow: /cgi-bin/ 
Disallow: /wp-login.php
Disallow: /wp-register.php
Disallow: /xmlrpc.php
Disallow: /wp-admin
Disallow: /wp-includes
Disallow: /wp-content/plugins
Disallow: /wp-content/cache
Disallow: /wp-content/themes
Disallow: /trackback
Disallow: /comments
Disallow: */trackback
Disallow: */comments
Disallow: /tag
Disallow: /category
Disallow: */tag
Disallow: */category
Crawl-delay: 20